Tag: Exercise

Exercise in middle age to live healthy as a senior – experts

| December 31, 2013 | 0 Comments
Exercise in middle age to live healthy as a senior – experts

If you haven’t started exercising by middle age, start now! Have you reached middle age? Starting to think about those golden years after retirement? Experts say you should join a gym and get active. No one likes to think about getting old and we generally don’t do much to prepare for it. But the truth […]

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Healthy food, exercise best alternative to diet fads

| August 15, 2013 | 0 Comments
Healthy food, exercise best alternative to diet fads

No miracle cures or supplements can replace healthy food, active lifestyle Dr. Paul Martiquet   Every so often we hear about the newest medical discovery or supposedly healthy food that promises to solve, cure or prevent something we should be worrying about. On a regular basis some product or ingredient jumps into the news announcing […]

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Better Business Bureau offers tips for selecting a gym in the New Year

| January 9, 2012 | 0 Comments
Better Business Bureau offers tips for selecting a gym in the New Year

Heart attack risks rise during holiday season, time for preventative measures

| November 30, 2011 | 0 Comments
Heart attack risks rise during holiday season, time for preventative measures

The holiday season is here and, so is the holiday heart attack season.

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Nutrition Bites: Diabetes, a global epidemic

| November 24, 2011 | 0 Comments
Nutrition Bites: Diabetes, a global epidemic

  By Bev Carson       Chances are that you or someone you know has diabetes. In fact, diabetes has become a global epidemic. An estimated 285 million people worldwide are affected by diabetes and this number is expected to hit 438 million by 2030.

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One Yoga in the Park is back again for 2011

| July 29, 2011 | 0 Comments
One Yoga in the Park is back again for 2011

One Yoga in the Park, the biggest karmic yoga event in Calgary, Alberta, will be back and better than ever this year on August 7, with sponsorship from John Labun of Laterra Ventures, Access Health Benefits and Yogamat.com.

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